It’s likely that you’re familiar with CBD. If you’ve shopped in the right places, you may have even seen it on store shelves. However, how much do you know about it? Are you familiar with the range of CBD products on the market? You can find CBD in all kinds of products, including food, beverages, and even skincare products! Here’s a quick overview.
CBD, which is short for cannabidiol, is a compound derived from cannabis. Unlike marijuana, however, it won’t give you a high. Even though THC and CBD can both be found in cannabis, these compounds have different effects.
When CBD is extracted, it only contains trace amounts of THC, which means it doesn’t have the same psychoactive properties. Thankfully, it does still have the calming effects that are associated with marijuana.
Typically, CBD is extracted from hemp rather than marijuana plants. These plants are bred to contain higher amounts of CBD and lower amounts of THC. Even though hemp and marijuana are different plants, they’re frequently associated with each other. It’s important to keep in mind that even though these plants are in the same family, there are key differences.
What does all this mean? CBD is an excellent, natural alternative to marijuana that can aid with depression, anxiety, insomnia, and many other health conditions. While there is positive research on CBD, more evidence is needed before definitive declarations can be made. Currently, there is one drug that contains CBD that is approved by the FDA. This medication is designed for people that suffer from epilepsy.
CBD can be used in all kinds of ways. In fact, CBD oil can even be used for cooking. It can be added to all kinds of foods and beverages, from desserts to smoothies to coffee. However, it isn’t the best oil to use for sautéing. The oil will evaporate at higher temperatures, which means you’ll lose your CBD. You should determine the appropriate dosage for you before you add CBD oil into the brownie mix.
Even though cannabis is illegal under federal law, CBD is legal provided that it’s extracted from hemp. State laws on CBD can vary. Iowa, Idaho, and South Dakota have not legalized CBD in any form. However, there are other states that have restrictions on how it is used and produced.
Even though the laws regarding CBD have varied over time, recent documents like the Agricultural Act of 2014 and the 2018 Farm Bill have lifted restrictions and made laws clearer, allowing hemp to be grown and CBD to be produced at a wider level. This has lead to incredible growth in the CBD industry.
Dosage can vary from one product to the next, so it’s best to do research and find the appropriate dosage for you. Even though there’s not a record of a CBD overdose, people vary, and you’ll have to find the dosage that will give you the results you want. The right dosage for you will vary based on several factors, such as your height and weight.
It’s also becoming increasingly common to see CBD in the food and beverage industry. In fact, it’s common to see CBD menus at restaurants. It’s likely that CBD products will start showing up at mass retailers and grocery stores too. CBD has hit the mainstream, and for the time being, it’s as close as we can get to having marijuana legalized at the federal level. If you want to enjoy the perks of CBD, now is a great time to jump on the bandwagon and check some of these products out.